Lets compare vitamin content per 14 ounces of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Navel Oranges:
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have 1.4 times more Vitamin B2 than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 4 times more Vitamin B1, 6.7 times more Vitamin B5, 4.4 times more Vitamin B6, 6.8 times more Vitamin B9, more Vitamin C and 7.5 times more Vitamin E than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup and Raw Navel Oranges have similar amounts of Vitamin B3 per 14 oz.
Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Navel Oranges:
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have 14.5 times more Copper, 15.8 times more Iron, 6.7 times more Magnesium, 20 times more Manganese, 4.9 times more Phosphorus, 2.3 times more Potassium, more Selenium, 343 times more Sodium and 12.4 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain more Calcium than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup and Raw Navel Oranges have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have 13.5 times more Fat, 43.9 times more Saturated Fat, 1.3 times more Fiber and 3.2 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 31.5 times more Sugars than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup and Raw Navel Oranges have similar amounts of Energy and Carbohydrate per 14 oz.
Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup as well as Raw Navel Oranges have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.