Lets compare vitamin content per 14 ounces of Stevia Powder vs Baked White Potatoes:
Baked Whole White Potatoes contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Sweetener, herbal extract powder from Stevia leaf.
Both Sweetener, herbal extract powder from Stevia leaf as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Stevia Powder vs Baked White Potatoes:
Baked Whole White Potatoes contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Zinc and more Water than Sweetener, herbal extract powder from Stevia leaf.
Both Sweetener, herbal extract powder from Stevia leaf as well as Baked Whole White Potatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Sweetener, herbal extract powder from Stevia leaf has 4.7 times more Carbohydrate than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain more Energy, more Sugars, more Fiber and more Protein than Sweetener, herbal extract powder from Stevia leaf.
Both Sweetener, herbal extract powder from Stevia leaf as well as Baked Whole White Potatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.