Lets compare vitamin content per 14 ounces of Sweet rolls, cinnamon, refrigerated dough with frosting vs Rolls, hard (includes kaiser):
Rolls, hard (includes kaiser) contain 1.3 times more Vitamin B2, 1.6 times more Vitamin B5 and 1.9 times more Vitamin B9 than Sweet rolls, cinnamon, refrigerated dough with frosting.
Both Sweet rolls, cinnamon, refrigerated dough with frosting and Rolls, hard (includes kaiser) have similar amounts of Vitamin B1, Vitamin B3 and Vitamin B6 per 14 oz.
Both Sweet rolls, cinnamon, refrigerated dough with frosting as well as Rolls, hard (includes kaiser) have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 oz.
Comparing minerals per 14 ounces for Sweet rolls, cinnamon, refrigerated dough with frosting vs Rolls, hard (includes kaiser):
Sweet rolls, cinnamon, refrigerated dough with frosting have 3.2 times more Phosphorus and 1.4 times more Sodium than Rolls, hard (includes kaiser).
While Rolls, hard (includes kaiser) contain 3.1 times more Calcium, 2.5 times more Copper, 1.3 times more Iron, 2.5 times more Magnesium, 1.9 times more Potassium, 2.4 times more Selenium and 3 times more Zinc than Sweet rolls, cinnamon, refrigerated dough with frosting.
Both Sweet rolls, cinnamon, refrigerated dough with frosting and Rolls, hard (includes kaiser) have similar amounts of Manganese per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Sweet rolls, cinnamon, refrigerated dough with frosting have 2.8 times more Fat and 5.1 times more Saturated Fat than Rolls, hard (includes kaiser).
While Rolls, hard (includes kaiser) contain 2 times more Protein than Sweet rolls, cinnamon, refrigerated dough with frosting.
Both Sweet rolls, cinnamon, refrigerated dough with frosting and Rolls, hard (includes kaiser) have similar amounts of Energy, Omega 3, Omega 6 and Carbohydrate per 14 oz.
Both Sweet rolls, cinnamon, refrigerated dough with frosting as well as Rolls, hard (includes kaiser) have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.