Lets compare vitamin content per 14 ounces of Snacks, tortilla chips, plain, white corn, salted vs Boiled Carrots:
Snacks, tortilla chips, plain, white corn, salted have 2.1 times more Vitamin B1, 1.6 times more Vitamin B2, 1.3 times more Vitamin B3, 1.3 times more Vitamin B5, more Vitamin B12, 3.4 times more Vitamin E and 1.5 times more Vitamin K than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A and more Vitamin C than Snacks, tortilla chips, plain, white corn, salted.
Both Snacks, tortilla chips, plain, white corn, salted and Boiled and Drained Carrots have similar amounts of Vitamin B6 and Vitamin B9 per 14 oz.
Both Snacks, tortilla chips, plain, white corn, salted as well as Boiled and Drained Carrots have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, tortilla chips, plain, white corn, salted vs Boiled Carrots:
Snacks, tortilla chips, plain, white corn, salted have 3.5 times more Calcium, 5.7 times more Copper, 4.5 times more Iron, 8.4 times more Magnesium, 2.5 times more Manganese, 7.5 times more Phosphorus, 6.3 times more Selenium, 5.7 times more Sodium and 6.9 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.3 times more Potassium and 34.2 times more Water than Snacks, tortilla chips, plain, white corn, salted.
Both Snacks, tortilla chips, plain, white corn, salted and Boiled and Drained Carrots have similar amounts of Fluoride per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, tortilla chips, plain, white corn, salted have 13.5 times more Energy, 114.9 times more Fat, 93.7 times more Saturated Fat, 231 times more Omega 3, 120.9 times more Omega 6, 8.2 times more Carbohydrate, 1.8 times more Fiber and 9.3 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 4.4 times more Sugars than Snacks, tortilla chips, plain, white corn, salted.
Both Snacks, tortilla chips, plain, white corn, salted as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 14 oz.