Lets compare vitamin content per 14 ounces of Snacks, tortilla chips, plain, white corn, salted vs Frozen Chopped Broccoli:
Snacks, tortilla chips, plain, white corn, salted have 2.6 times more Vitamin B1, 1.8 times more Vitamin B3, 1.4 times more Vitamin B6, more Vitamin B12 and 2.9 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 1.4 times more Vitamin B2, 5.6 times more Vitamin B9, more Vitamin C and 3.9 times more Vitamin K than Snacks, tortilla chips, plain, white corn, salted.
Both Snacks, tortilla chips, plain, white corn, salted and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B5 per 14 oz.
Both Snacks, tortilla chips, plain, white corn, salted as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, tortilla chips, plain, white corn, salted vs Frozen Chopped Broccoli:
Snacks, tortilla chips, plain, white corn, salted have 1.9 times more Calcium, 2.6 times more Copper, 1.9 times more Iron, 4.7 times more Magnesium, 1.3 times more Manganese, 4.5 times more Phosphorus, 1.6 times more Selenium, 13.7 times more Sodium and 2.9 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 34.6 times more Water than Snacks, tortilla chips, plain, white corn, salted.
Both Snacks, tortilla chips, plain, white corn, salted and Frozen Chopped Broccoli, Unprepared have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, tortilla chips, plain, white corn, salted have 18.2 times more Energy, 71.3 times more Fat, 63.9 times more Saturated Fat, 2.2 times more Omega 3, 339.4 times more Omega 6, 14.2 times more Carbohydrate, 1.8 times more Fiber and 2.5 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.7 times more Sugars and more Fructose than Snacks, tortilla chips, plain, white corn, salted.
Both Snacks, tortilla chips, plain, white corn, salted as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.