Lets compare vitamin content per 14 ounces of Snacks, rice cakes, brown rice, sesame seed vs Snacks, tortilla chips, plain, white corn, salted:
Snacks, rice cakes, brown rice, sesame seed have 1.2 times more Vitamin B2, 8.6 times more Vitamin B3, 4.9 times more Vitamin B5, 1.5 times more Vitamin B9 and more Vitamin C than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 2.9 times more Vitamin B1 and more Vitamin B12 than Snacks, rice cakes, brown rice, sesame seed.
Both Snacks, rice cakes, brown rice, sesame seed and Snacks, tortilla chips, plain, white corn, salted have similar amounts of Vitamin B6 per 14 oz.
Both Snacks, rice cakes, brown rice, sesame seed as well as Snacks, tortilla chips, plain, white corn, salted have insufficient amounts of Vitamin A in 14 oz.
Comparing minerals per 14 ounces for Snacks, rice cakes, brown rice, sesame seed vs Snacks, tortilla chips, plain, white corn, salted:
Snacks, rice cakes, brown rice, sesame seed have 4 times more Copper, 1.6 times more Magnesium, 11.1 times more Manganese, 1.7 times more Phosphorus, 1.6 times more Potassium, 5.5 times more Selenium and 2.2 times more Zinc than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 8.8 times more Calcium and 1.4 times more Sodium than Snacks, rice cakes, brown rice, sesame seed.
Both Snacks, rice cakes, brown rice, sesame seed and Snacks, tortilla chips, plain, white corn, salted have similar amounts of Iron per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, rice cakes, brown rice, sesame seed have 1.2 times more Carbohydrate than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 5.4 times more Fat, 5.2 times more Saturated Fat, 5.8 times more Omega 3 and 9.5 times more Omega 6 than Snacks, rice cakes, brown rice, sesame seed.
Both Snacks, rice cakes, brown rice, sesame seed and Snacks, tortilla chips, plain, white corn, salted have similar amounts of Energy, Fiber and Protein per 14 oz.
Both Snacks, rice cakes, brown rice, sesame seed as well as Snacks, tortilla chips, plain, white corn, salted have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.