Lets compare vitamin content per 14 ounces of Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Canned Carrots with Liquids and Salt:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 1.5 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 1.3 times more Vitamin B1, 9 times more Vitamin B2, 1.8 times more Vitamin B3, 4.5 times more Vitamin B5, 2.2 times more Vitamin B6, 4 times more Vitamin B9, 6.7 times more Vitamin C and 19.6 times more Vitamin K than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Canned Carrots with Liquids and Salt:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 5.5 times more Selenium and 6.5 times more Sodium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Calcium, 2 times more Copper, 1.3 times more Magnesium, 6.9 times more Manganese, 2.5 times more Potassium, 3.2 times more Zinc and 13.5 times more Water than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour and Canned Carrots Solids and Liquids with Salt have similar amounts of Iron and Phosphorus per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 16.9 times more Energy, 47.6 times more Fat, 132.3 times more Saturated Fat, 11 times more Omega 6, 14.6 times more Carbohydrate, 1.7 times more Sugars, 1.8 times more Fiber and 6.1 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.