Lets compare vitamin content per 14 ounces of Snacks, potato chips, white, restructured, baked vs Baked White Potatoes:
Snacks, potato chips, white, restructured, baked have 7.1 times more Vitamin B1, 1.6 times more Vitamin B2, 2.7 times more Vitamin B3, 2.4 times more Vitamin B6, 54.5 times more Vitamin E and 2.7 times more Vitamin K than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain more Vitamin B9 and more Vitamin C than Snacks, potato chips, white, restructured, baked.
Both Snacks, potato chips, white, restructured, baked as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, potato chips, white, restructured, baked vs Baked White Potatoes:
Snacks, potato chips, white, restructured, baked have 12.5 times more Calcium, 1.3 times more Iron, 1.6 times more Magnesium, 3.7 times more Phosphorus, 1.3 times more Potassium, 16.2 times more Selenium, 76.6 times more Sodium and 1.3 times more Zinc than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 53.9 times more Water than Snacks, potato chips, white, restructured, baked.
Both Snacks, potato chips, white, restructured, baked and Baked Whole White Potatoes have similar amounts of Copper per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, potato chips, white, restructured, baked have 5.1 times more Energy, 121.3 times more Fat, 65.8 times more Saturated Fat, 13.1 times more Omega 3, 82.4 times more Omega 6, 3.4 times more Carbohydrate, 3.3 times more Sugars, 2.3 times more Fiber and 2.4 times more Protein than Baked Whole White Potatoes.
Both Snacks, potato chips, white, restructured, baked as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.