Lets compare vitamin content per 14 ounces of Snacks, potato chips, plain, unsalted vs Navel Oranges:
Snacks, potato chips, plain, unsalted have 2.5 times more Vitamin B1, 3.9 times more Vitamin B2, 9 times more Vitamin B3, 1.5 times more Vitamin B5, 8.4 times more Vitamin B6, 1.3 times more Vitamin B9, 60.7 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A and 1.9 times more Vitamin C than Snacks, potato chips, plain, unsalted.
Both Snacks, potato chips, plain, unsalted as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, potato chips, plain, unsalted vs Navel Oranges:
Snacks, potato chips, plain, unsalted have 7.8 times more Copper, 12.5 times more Iron, 6.1 times more Magnesium, 15.2 times more Manganese, 7.2 times more Phosphorus, 7.7 times more Potassium, more Selenium and 13.6 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 1.8 times more Calcium and 45.2 times more Water than Snacks, potato chips, plain, unsalted.
Comparison of macro-nutrients per 14 ounces:
Snacks, potato chips, plain, unsalted have 10.9 times more Energy, 230.7 times more Fat, 644.7 times more Saturated Fat, 21.1 times more Omega 3, 520.9 times more Omega 6, 4.2 times more Carbohydrate, 2.2 times more Fiber and 7.7 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 38.6 times more Sugars than Snacks, potato chips, plain, unsalted.
Both Snacks, potato chips, plain, unsalted as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.