Lets compare vitamin content per 14 ounces of Snacks, pita chips, salted vs Canned Carrots with Liquids and Salt:
Snacks, pita chips, salted have 29.5 times more Vitamin B1, 11.4 times more Vitamin B2, 16.7 times more Vitamin B3, 3.6 times more Vitamin B5, 16.9 times more Vitamin B9 and 9.5 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin C and 8.2 times more Vitamin K than Snacks, pita chips, salted.
Both Snacks, pita chips, salted and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B6 per 14 oz.
Both Snacks, pita chips, salted as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, pita chips, salted vs Canned Carrots with Liquids and Salt:
Snacks, pita chips, salted have 1.4 times more Copper, 8.8 times more Iron, 4.1 times more Magnesium, 1.5 times more Manganese, 6.2 times more Phosphorus, 82.8 times more Selenium, 3.6 times more Sodium and 3.3 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.8 times more Calcium, 1.3 times more Potassium and 46.5 times more Water than Snacks, pita chips, salted.
Comparison of macro-nutrients per 14 ounces:
Snacks, pita chips, salted have 19.9 times more Energy, 108.6 times more Fat, 53.7 times more Saturated Fat, 12.4 times more Omega 3, 36.1 times more Omega 6, 12.7 times more Carbohydrate, 1.9 times more Sugars, 2.1 times more Fiber and 20.3 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Snacks, pita chips, salted as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.