Lets compare vitamin content per 14 ounces of Snacks, KELLOGG, KELLOGG vs Valencia Oranges:
Snacks, KELLOGG, KELLOGG have 50.3 times more Vitamin A, 13.3 times more Vitamin B1, 51.7 times more Vitamin B2, 70.3 times more Vitamin B3, 1.6 times more Vitamin B5 and 29.1 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.8 times more Vitamin B9 and 6.2 times more Vitamin C than Snacks, KELLOGG, KELLOGG.
Both Snacks, KELLOGG, KELLOGG as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, KELLOGG, KELLOGG vs Valencia Oranges:
Snacks, KELLOGG, KELLOGG have 14.4 times more Calcium, 3.8 times more Copper, 68.2 times more Iron, 3.7 times more Magnesium, 43.3 times more Manganese, 7.9 times more Phosphorus, 1.4 times more Potassium, more Sodium and 87.3 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 5.2 times more Water than Snacks, KELLOGG, KELLOGG.
Comparison of macro-nutrients per 14 ounces:
Snacks, KELLOGG, KELLOGG have 7.4 times more Energy, 28.9 times more Fat, 41.2 times more Saturated Fat, 32.5 times more Omega 3, 91.4 times more Omega 6, 5.7 times more Carbohydrate and 4.1 times more Protein than Raw Valencia Oranges.
Both Snacks, KELLOGG, KELLOGG and Raw Valencia Oranges have similar amounts of Fiber per 14 oz.
Both Snacks, KELLOGG, KELLOGG as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.