Lets compare vitamin content per 14 ounces of Snacks, granola bites, mixed flavors vs Frozen Chopped Broccoli:
Snacks, granola bites, mixed flavors have 3.8 times more Vitamin B1, 1.5 times more Vitamin B2, 4.9 times more Vitamin B3, 1.6 times more Vitamin B5, more Vitamin B12 and 2.1 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 26 times more Vitamin A, 2 times more Vitamin B9, 282 times more Vitamin C and 8.9 times more Vitamin K than Snacks, granola bites, mixed flavors.
Both Snacks, granola bites, mixed flavors and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B6 per 14 oz.
Both Snacks, granola bites, mixed flavors as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, granola bites, mixed flavors vs Frozen Chopped Broccoli:
Snacks, granola bites, mixed flavors have 6.5 times more Copper, 1.9 times more Iron, 3.8 times more Magnesium, 5.7 times more Manganese, 4.3 times more Phosphorus, 1.3 times more Potassium, 7.1 times more Selenium, 7 times more Sodium and 4 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.4 times more Calcium and 11.6 times more Water than Snacks, granola bites, mixed flavors.
Comparison of macro-nutrients per 14 ounces:
Snacks, granola bites, mixed flavors have 17.3 times more Energy, 60.3 times more Fat, 224.7 times more Saturated Fat, 2.2 times more Omega 3, 74.9 times more Omega 6, 13.9 times more Carbohydrate, 22.2 times more Sugars, 1.9 times more Fiber and 2.6 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Snacks, granola bites, mixed flavors as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.