Lets compare vitamin content per 14 ounces of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Valencia Oranges:
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have 1.4 times more Vitamin B1, 3 times more Vitamin B2, 11.5 times more Vitamin B3, 2.1 times more Vitamin B5, 1.6 times more Vitamin B6 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 6 times more Vitamin A and more Vitamin C than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip and Raw Valencia Oranges have similar amounts of Vitamin B9 per 14 oz.
Comparing minerals per 14 ounces for Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Valencia Oranges:
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have 2 times more Calcium, 10.8 times more Copper, 21.6 times more Iron, 8.8 times more Magnesium, 58.7 times more Manganese, 15.4 times more Phosphorus, 2.1 times more Potassium, more Sodium and 28.3 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 14.6 times more Water than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
Comparison of macro-nutrients per 14 ounces:
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have 8.8 times more Energy, 66.7 times more Fat, 159.7 times more Saturated Fat, 1.9 times more Omega 3, 103.2 times more Omega 6, 5.2 times more Carbohydrate, 1.7 times more Fiber and 9.4 times more Protein than Raw Valencia Oranges.
Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.