Lets compare vitamin content per 14 ounces of Snacks, granola bar, with coconut, chocolate coated vs Boiled Broccoli:
Snacks, granola bar, with coconut, chocolate coated have 2.2 times more Vitamin B1 and more Vitamin B12 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, 1.5 times more Vitamin B2, 1.3 times more Vitamin B3, 1.7 times more Vitamin B6, 12 times more Vitamin B9, 129.8 times more Vitamin C, 4.8 times more Vitamin E and 100.8 times more Vitamin K than Snacks, granola bar, with coconut, chocolate coated.
Both Snacks, granola bar, with coconut, chocolate coated as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, granola bar, with coconut, chocolate coated vs Boiled Broccoli:
Snacks, granola bar, with coconut, chocolate coated have 5.2 times more Copper, 2.6 times more Iron, 2.7 times more Magnesium, 2.3 times more Phosphorus, 10.3 times more Selenium, 3.7 times more Sodium and 2.6 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 14.6 times more Water than Snacks, granola bar, with coconut, chocolate coated.
Both Snacks, granola bar, with coconut, chocolate coated and Boiled and Drained Broccoli have similar amounts of Calcium and Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, granola bar, with coconut, chocolate coated have 15.2 times more Energy, 78.5 times more Fat, 287.6 times more Saturated Fat, 60.8 times more Omega 6, 7.7 times more Carbohydrate, 24.7 times more Sugars, 1.9 times more Fiber and 2.2 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Omega 3 than Snacks, granola bar, with coconut, chocolate coated.
Both Snacks, granola bar, with coconut, chocolate coated as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.