Comparing Nutrients in 14 ounces Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutVS Snacks, granola bar, QUAKER, DIPPS, all flavors
Macros Ratio
ProteinFatCarbs
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
Lets compare vitamin content per 14 ounces of Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut vs Snacks, granola bar, QUAKER, DIPPS, all flavors:
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut have 35.5 times more Vitamin A, 2.7 times more Vitamin B1, 5.4 times more Vitamin B2, 3.4 times more Vitamin B3, 1.6 times more Vitamin B5, 2.8 times more Vitamin B6, 4.6 times more Vitamin B9, 4.2 times more Vitamin B12, 1.6 times more Vitamin E and 5.9 times more Vitamin K than Snacks, granola bar, QUAKER, DIPPS, all flavors.
Both Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut as well as Snacks, granola bar, QUAKER, DIPPS, all flavors have insufficient amounts of Vitamin C and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut vs Snacks, granola bar, QUAKER, DIPPS, all flavors:
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut have 1.6 times more Copper, 1.2 times more Iron, 1.9 times more Magnesium, 1.7 times more Phosphorus, 1.7 times more Potassium, 1.5 times more Sodium and 1.5 times more Zinc than Snacks, granola bar, QUAKER, DIPPS, all flavors.
While Snacks, granola bar, QUAKER, DIPPS, all flavors contain 1.5 times more Selenium than Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut.
Both Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut and Snacks, granola bar, QUAKER, DIPPS, all flavors have similar amounts of Calcium and Manganese per 14 oz.
Both Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut as well as Snacks, granola bar, QUAKER, DIPPS, all flavors have insufficient amounts of Fluoride in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut have 3.7 times more Omega 3 and 1.2 times more Protein than Snacks, granola bar, QUAKER, DIPPS, all flavors.
While Snacks, granola bar, QUAKER, DIPPS, all flavors contain 1.3 times more Saturated Fat and 1.5 times more Omega 6 than Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut.
Both Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut and Snacks, granola bar, QUAKER, DIPPS, all flavors have similar amounts of Energy, Fat, Carbohydrate, Sugars and Fiber per 14 oz.
Both Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut as well as Snacks, granola bar, QUAKER, DIPPS, all flavors have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.