Lets compare vitamin content per 14 ounces of Snack, potato chips, made from dried potatoes, plain vs Boiled Broccoli:
Snack, potato chips, made from dried potatoes, plain have 3.3 times more Vitamin B1, 4.8 times more Vitamin B3, 2.5 times more Vitamin B6 and 9.5 times more Vitamin E than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, 1.8 times more Vitamin B2, 5.7 times more Vitamin B9, 54.1 times more Vitamin C and 19.6 times more Vitamin K than Snack, potato chips, made from dried potatoes, plain.
Both Snack, potato chips, made from dried potatoes, plain and Boiled and Drained Broccoli have similar amounts of Vitamin B5 per 14 oz.
Both Snack, potato chips, made from dried potatoes, plain as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snack, potato chips, made from dried potatoes, plain vs Boiled Broccoli:
Snack, potato chips, made from dried potatoes, plain have 2.2 times more Copper, 1.9 times more Magnesium, 1.3 times more Manganese, 1.6 times more Phosphorus, 2.2 times more Potassium, 12.9 times more Sodium and 1.3 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.4 times more Calcium, 4 times more Selenium and 37.7 times more Water than Snack, potato chips, made from dried potatoes, plain.
Both Snack, potato chips, made from dried potatoes, plain and Boiled and Drained Broccoli have similar amounts of Iron per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snack, potato chips, made from dried potatoes, plain have 15.6 times more Energy, 86 times more Fat, 109.4 times more Saturated Fat, 302.7 times more Omega 6, 7.7 times more Carbohydrate and 1.9 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.2 times more Omega 3, 1.8 times more Sugars and 4.4 times more Fructose than Snack, potato chips, made from dried potatoes, plain.
Both Snack, potato chips, made from dried potatoes, plain and Boiled and Drained Broccoli have similar amounts of Fiber per 14 oz.
Both Snack, potato chips, made from dried potatoes, plain as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.