Lets compare vitamin content per 14 ounces of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) vs Muffins, English, mixed-grain (includes granola):
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) have 1.3 times more Vitamin B1, 1.4 times more Vitamin B3, 1.8 times more Vitamin B6, 1.5 times more Vitamin B9, more Vitamin B12, more Vitamin C, more Vitamin E and more Vitamin K than Muffins, English, mixed-grain (includes granola).
Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) and Muffins, English, mixed-grain (includes granola) have similar amounts of Vitamin B2 and Vitamin B5 per 14 oz.
Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) as well as Muffins, English, mixed-grain (includes granola) have insufficient amounts of Vitamin A and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) vs Muffins, English, mixed-grain (includes granola):
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) have 1.5 times more Iron, 1.3 times more Phosphorus and 1.6 times more Sodium than Muffins, English, mixed-grain (includes granola).
While Muffins, English, mixed-grain (includes granola) contain 1.5 times more Copper and 1.5 times more Magnesium than Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough).
Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) and Muffins, English, mixed-grain (includes granola) have similar amounts of Calcium, Manganese, Potassium, Selenium, Zinc and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) have 2.3 times more Saturated Fat, 3.1 times more Omega 3, 1.6 times more Omega 6 and 4.3 times more Sugars than Muffins, English, mixed-grain (includes granola).
Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) and Muffins, English, mixed-grain (includes granola) have similar amounts of Energy, Fat, Carbohydrate, Fiber and Protein per 14 oz.
Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) as well as Muffins, English, mixed-grain (includes granola) have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.