Lets compare vitamin content per 14 ounces of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Boiled Broccoli:
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Boiled and Drained Broccoli have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Boiled Broccoli:
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 4.8 times more Calcium, 3 times more Iron and 21.9 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.7 times more Water than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Comparison of macro-nutrients per 14 ounces:
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 8.2 times more Energy, 14.6 times more Fat, 8.8 times more Saturated Fat, 17.1 times more Omega 6, 6.9 times more Carbohydrate and 3.7 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.8 times more Omega 3 than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch as well as Boiled and Drained Broccoli have insufficient amounts of Glucose and Sucrose in 14 oz.