Lets compare vitamin content per 14 ounces of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Oranges:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 2.3 times more Vitamin B1, 3.3 times more Vitamin B2, 5.9 times more Vitamin B3 and 1.6 times more Vitamin B9 than Raw Oranges.
While Raw Oranges contain more Vitamin A, more Vitamin B5, more Vitamin B6 and more Vitamin C than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry as well as Raw Oranges have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Oranges:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 38.1 times more Iron, more Sodium and 3.7 times more Zinc than Raw Oranges.
While Raw Oranges contain 2.4 times more Calcium, 3.5 times more Potassium and 21.7 times more Water than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
Comparison of macro-nutrients per 14 ounces:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 8.7 times more Energy, 51.3 times more Fat, 113.3 times more Saturated Fat, 7.1 times more Carbohydrate, 5.9 times more Sugars, 1.2 times more Fiber and 4.7 times more Protein than Raw Oranges.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.