Lets compare vitamin content per 14 ounces of Leavening agents, baking soda vs Compressed Yeast:
Compressed Baker Yeast contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking soda.
Both Leavening agents, baking soda as well as Compressed Baker Yeast have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Leavening agents, baking soda vs Compressed Yeast:
Leavening agents, baking soda have 912 times more Sodium than Compressed Baker Yeast.
While Compressed Baker Yeast contains more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, 40.5 times more Selenium, more Zinc and 345 times more Water than Leavening agents, baking soda.
Comparison of macro-nutrients per 14 ounces:
Compressed Baker Yeast contains more Energy, more Fat, more Carbohydrate, more Fiber and more Protein than Leavening agents, baking soda.
Both Leavening agents, baking soda as well as Compressed Baker Yeast have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.