Lets compare vitamin content per 14 ounces of Jellies, no sugar (with sodium saccharin), any flavors vs Tomatoes:
Raw Ripe Red Tomatoes contain 3.4 times more Vitamin B1, 1.3 times more Vitamin B2, 2.7 times more Vitamin B3, 4 times more Vitamin B6, 5 times more Vitamin B9, more Vitamin C, 1.6 times more Vitamin E and 6.6 times more Vitamin K than Jellies, no sugar (with sodium saccharin), any flavors.
Both Jellies, no sugar (with sodium saccharin), any flavors and Raw Ripe Red Tomatoes have similar amounts of Vitamin A and Vitamin B5 per 14 oz.
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Jellies, no sugar (with sodium saccharin), any flavors vs Tomatoes:
Jellies, no sugar (with sodium saccharin), any flavors have 3.1 times more Calcium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.8 times more Copper, 1.8 times more Iron, 2.8 times more Magnesium, 3.9 times more Manganese, 2.7 times more Phosphorus, 2.5 times more Potassium, 2.4 times more Zinc and 1.4 times more Water than Jellies, no sugar (with sodium saccharin), any flavors.
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Jellies, no sugar (with sodium saccharin), any flavors have 6.7 times more Energy, 7.6 times more Carbohydrate, 1.3 times more Sugars and 1.8 times more Fiber than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.6 times more Protein than Jellies, no sugar (with sodium saccharin), any flavors.
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.