Lets compare vitamin content per 14 ounces of Crackers, flavored, fish-shaped vs Canned Carrots with Liquids and Salt:
Crackers, flavored, fish-shaped have 42.8 times more Vitamin B1, 19 times more Vitamin B2, 15.2 times more Vitamin B3, 4.8 times more Vitamin B5, 19.1 times more Vitamin B9, 5 times more Vitamin E and 2.8 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.3 times more Vitamin B6 than Crackers, flavored, fish-shaped.
Comparing minerals per 14 ounces for Crackers, flavored, fish-shaped vs Canned Carrots with Liquids and Salt:
Crackers, flavored, fish-shaped have 2.7 times more Calcium, 1.3 times more Copper, 8.8 times more Iron, 2.8 times more Magnesium, 1.3 times more Manganese, 8.4 times more Phosphorus, 1.3 times more Potassium, 10 times more Selenium, 4 times more Sodium and 3.8 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 27.2 times more Water than Crackers, flavored, fish-shaped.
Comparison of macro-nutrients per 14 ounces:
Crackers, flavored, fish-shaped have 20.1 times more Energy, 126.5 times more Fat, 82.4 times more Saturated Fat, 52.6 times more Omega 3, 62.1 times more Omega 6, 12.2 times more Carbohydrate, 1.7 times more Fiber and 17.5 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.1 times more Sugars than Crackers, flavored, fish-shaped.
Both Crackers, flavored, fish-shaped as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Glucose and Sucrose in 14 oz.