Lets compare vitamin content per 14 ounces of Cookies, sugar wafer, chocolate-covered vs Boiled Broccoli:
Cookies, sugar wafer, chocolate-covered have 1.5 times more Vitamin B1, 1.7 times more Vitamin B2, more Vitamin B12 and 1.5 times more Vitamin E than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 77 times more Vitamin A, 4.2 times more Vitamin B6, 7.2 times more Vitamin B9, more Vitamin C and 20.4 times more Vitamin K than Cookies, sugar wafer, chocolate-covered.
Both Cookies, sugar wafer, chocolate-covered and Boiled and Drained Broccoli have similar amounts of Vitamin B3 per 14 oz.
Both Cookies, sugar wafer, chocolate-covered as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cookies, sugar wafer, chocolate-covered vs Boiled Broccoli:
Cookies, sugar wafer, chocolate-covered have 4.3 times more Copper, 1.9 times more Iron, 2.1 times more Magnesium, 1.7 times more Phosphorus, 3.4 times more Selenium, 3.4 times more Sodium and 1.4 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Calcium and 51.6 times more Water than Cookies, sugar wafer, chocolate-covered.
Both Cookies, sugar wafer, chocolate-covered and Boiled and Drained Broccoli have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cookies, sugar wafer, chocolate-covered have 15 times more Energy, 67.3 times more Fat, 218.2 times more Saturated Fat, 2.4 times more Omega 3, 76.2 times more Omega 6, 9.2 times more Carbohydrate, 37.2 times more Sugars and 1.4 times more Protein than Boiled and Drained Broccoli.
Both Cookies, sugar wafer, chocolate-covered and Boiled and Drained Broccoli have similar amounts of Fiber per 14 oz.
Both Cookies, sugar wafer, chocolate-covered as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.