Lets compare vitamin content per 14 ounces of Chewing gum vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chewing gum.
Both Chewing gum as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Chewing gum vs Tomatoes:
Chewing gum has more Selenium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 118.5 times more Potassium, more Zinc and 36.4 times more Water than Chewing gum.
Both Chewing gum as well as Raw Ripe Red Tomatoes have insufficient amounts of Fluoride in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Chewing gum has 20 times more Energy, 24.9 times more Carbohydrate, 25.1 times more Sugars and 2 times more Fiber than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Protein than Chewing gum.
Both Chewing gum as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.