Lets compare vitamin content per 14 ounces of Candies, YORK Peppermint Pattie vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 14 ounces for Candies, YORK Peppermint Pattie vs Tomatoes:
Candies, YORK Peppermint Pattie have 3.4 times more Iron and 5.6 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Phosphorus, 2.1 times more Potassium and 10.5 times more Water than Candies, YORK Peppermint Pattie.
Both Candies, YORK Peppermint Pattie and Raw Ripe Red Tomatoes have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Candies, YORK Peppermint Pattie have 21.3 times more Energy, 35.9 times more Fat, 155 times more Saturated Fat, 20.8 times more Carbohydrate, 24.3 times more Sugars, 1.7 times more Fiber and 2.5 times more Protein than Raw Ripe Red Tomatoes.
Both Candies, YORK Peppermint Pattie as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.