Lets compare vitamin content per 14 ounces of Candies, semisweet chocolate vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 2.7 times more Vitamin B5, 3.7 times more Vitamin B6, 5.2 times more Vitamin B9, more Vitamin C, 4.7 times more Vitamin E and 14.5 times more Vitamin K than Candies, semisweet chocolate.
Both Candies, semisweet chocolate and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B1, Vitamin B2 and Vitamin B3 per 14 oz.
Both Candies, semisweet chocolate as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Candies, semisweet chocolate vs Frozen Chopped Broccoli:
Candies, semisweet chocolate have 18.4 times more Copper, 3.9 times more Iron, 6.4 times more Magnesium, 2.7 times more Manganese, 2.6 times more Phosphorus, 1.7 times more Potassium, 1.5 times more Selenium and 3.4 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.8 times more Calcium, 2.2 times more Sodium and 130.7 times more Water than Candies, semisweet chocolate.
Comparison of macro-nutrients per 14 ounces:
Candies, semisweet chocolate have 18.5 times more Energy, 103.4 times more Fat, 403.4 times more Saturated Fat, 29 times more Omega 6, 13.4 times more Carbohydrate, 40.4 times more Sugars, 2 times more Fiber and 1.5 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.5 times more Omega 3 than Candies, semisweet chocolate.
Both Candies, semisweet chocolate as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.