Lets compare vitamin content per 14 ounces of Candies, peanut bar vs Tomatoes:
Candies, peanut bar have 2.7 times more Vitamin B1, 7.4 times more Vitamin B2, 13.3 times more Vitamin B3, 9.3 times more Vitamin B5, 1.9 times more Vitamin B6, 5 times more Vitamin B9 and 7.6 times more Vitamin E than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin C and more Vitamin K than Candies, peanut bar.
Both Candies, peanut bar as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Candies, peanut bar vs Tomatoes:
Candies, peanut bar have 7.8 times more Calcium, 13.1 times more Copper, 3.6 times more Iron, 10 times more Magnesium, 10.9 times more Manganese, 12.8 times more Phosphorus, 1.7 times more Potassium, more Selenium, 31.2 times more Sodium and 23.2 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 59.1 times more Water than Candies, peanut bar.
Comparison of macro-nutrients per 14 ounces:
Candies, peanut bar have 29 times more Energy, 168.5 times more Fat, 167.1 times more Saturated Fat, 133.1 times more Omega 6, 12.2 times more Carbohydrate, 16.1 times more Sugars, 3.4 times more Fiber and 17.6 times more Protein than Raw Ripe Red Tomatoes.
Both Candies, peanut bar as well as Raw Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.