Lets compare vitamin content per 14 ounces of Candies, fondant, prepared-from-recipe vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 3.8 times more Vitamin B1, 1.7 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, fondant, prepared-from-recipe.
Both Candies, fondant, prepared-from-recipe as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Candies, fondant, prepared-from-recipe vs Canned Carrots with Liquids and Salt:
Candies, fondant, prepared-from-recipe have 1.5 times more Selenium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 10.3 times more Calcium, 34.3 times more Copper, 52 times more Iron, more Magnesium, more Manganese, more Phosphorus, 43.3 times more Potassium, 21.8 times more Sodium, 7.3 times more Zinc and 13.8 times more Water than Candies, fondant, prepared-from-recipe.
Comparison of macro-nutrients per 14 ounces:
Candies, fondant, prepared-from-recipe have 16.2 times more Energy, 17.4 times more Carbohydrate and 36.1 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber and more Protein than Candies, fondant, prepared-from-recipe.
Both Candies, fondant, prepared-from-recipe as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.