Lets compare vitamin content per 14 ounces of White Pita Bread vs Raisin Bread:
Unenriched White Pita Bread has 1.5 times more Vitamin B1 and 1.4 times more Vitamin B3 than Unenriched Raisin Bread.
While Unenriched Raisin Bread contains 1.8 times more Vitamin B2, 2 times more Vitamin B6 and 1.4 times more Vitamin B9 than Unenriched White Pita Bread.
Both Unenriched White Pita Bread and Unenriched Raisin Bread have similar amounts of Vitamin B5 per 14 oz.
Both Unenriched White Pita Bread as well as Unenriched Raisin Bread have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 oz.
Comparing minerals per 14 ounces for White Pita Bread vs Raisin Bread:
Unenriched White Pita Bread has 1.3 times more Calcium and 1.4 times more Sodium than Unenriched Raisin Bread.
While Unenriched Raisin Bread contains 1.3 times more Iron and 1.9 times more Potassium than Unenriched White Pita Bread.
Both Unenriched White Pita Bread and Unenriched Raisin Bread have similar amounts of Copper, Magnesium, Manganese, Phosphorus and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Unenriched Raisin Bread contains 3.7 times more Fat, 6.5 times more Saturated Fat, 1.6 times more Omega 3, 1.3 times more Omega 6 and 2 times more Fiber than Unenriched White Pita Bread.
Both Unenriched White Pita Bread and Unenriched Raisin Bread have similar amounts of Energy, Carbohydrate and Protein per 14 oz.
Both Unenriched White Pita Bread as well as Unenriched Raisin Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.