Lets compare vitamin content per 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine vs Navel Oranges:
Yellow Green Colored Citrus Soft Drink With Caffeine have 6.7 times more Vitamin B2, 4.7 times more Vitamin B3 and 2.5 times more Vitamin B6 than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 2.7 times more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Yellow Green Colored Citrus Soft Drink With Caffeine vs Navel Oranges:
Yellow Green Colored Citrus Soft Drink With Caffeine have 18 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 3.3 times more Calcium, 7.8 times more Copper, 6.5 times more Iron, 3.7 times more Magnesium, more Phosphorus and 83 times more Potassium than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Yellow Green Colored Citrus Soft Drink With Caffeine and Raw Navel Oranges have similar amounts of Water per 14 oz.
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Yellow Green Colored Citrus Soft Drink With Caffeine have 1.5 times more Sugars than Raw Navel Oranges.
While Raw Navel Oranges contain more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Yellow Green Colored Citrus Soft Drink With Caffeine and Raw Navel Oranges have similar amounts of Energy and Carbohydrate per 14 oz.
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.