Lets compare vitamin content per 14 ounces of Powder Whiskey Sour Mix vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 10 times more Vitamin A, 115 times more Vitamin B1, more Vitamin B2, more Vitamin B3, 2 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 4.7 times more Vitamin C than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Powder Whiskey Sour Mix vs Tomatoes in Juice with Salt:
Powder Whiskey Sour Mix has 8.2 times more Calcium, 2.5 times more Copper, 1.9 times more Magnesium and 2.4 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.5 times more Iron, more Manganese, 1.3 times more Phosphorus, 10.1 times more Potassium and 157.9 times more Water than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Selenium and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Powder Whiskey Sour Mix has 23.9 times more Energy, 28 times more Carbohydrate and 38.2 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and 1.3 times more Protein than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.