Lets compare vitamin content per 14 ounces of DANNON Non-carbonated Bottled Water vs Boiled Broccoli:
Both DANNON Non-carbonated Bottled Water and Boiled and Drained Broccoli have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for DANNON Non-carbonated Bottled Water vs Boiled Broccoli:
Boiled and Drained Broccoli contains 13.3 times more Calcium, more Copper, more Iron, 21 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than DANNON Non-carbonated Bottled Water.
Both DANNON Non-carbonated Bottled Water and Boiled and Drained Broccoli have similar amounts of Water per 14 oz.
Both DANNON Non-carbonated Bottled Water as well as Boiled and Drained Broccoli have insufficient amounts of Fluoride in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Broccoli contains more Energy, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
Both DANNON Non-carbonated Bottled Water as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.