Lets compare vitamin content per 14 ounces of V8 V-FUSION Juices, Strawberry Banana vs Canned Carrots with Liquids and Salt:
V8 V-FUSION Juices, Strawberry Banana have 12.2 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 7 times more Vitamin B6, 2.7 times more Vitamin B9 and 1.3 times more Vitamin E than V8 V-FUSION Juices, Strawberry Banana.
Comparing minerals per 14 ounces for V8 V-FUSION Juices, Strawberry Banana vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 3.9 times more Calcium, 3.5 times more Iron, 1.3 times more Magnesium, 1.7 times more Potassium and 8.6 times more Sodium than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
V8 V-FUSION Juices, Strawberry Banana have 2.1 times more Energy, 2.2 times more Carbohydrate and 4.1 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber and 1.4 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.