Lets compare vitamin content per 14 ounces of V8 V- FUSION Juices, Acai Berry vs Almonds:
V8 V- FUSION Juices, Acai Berry have more Vitamin C than Almonds.
While Almonds contain 14 times more Vitamin E than V8 V- FUSION Juices, Acai Berry.
Comparing minerals per 14 ounces for V8 V- FUSION Juices, Acai Berry vs Almonds:
V8 V- FUSION Juices, Acai Berry have 28 times more Sodium and 20 times more Water than Almonds.
While Almonds contain 269 times more Calcium, 4.6 times more Iron and 7.5 times more Potassium than V8 V- FUSION Juices, Acai Berry.
Comparison of macro-nutrients per 14 ounces:
V8 V- FUSION Juices, Acai Berry have 2.4 times more Sugars than Almonds.
While Almonds contain 12.9 times more Energy, more Fat, more Saturated Fat, 2 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.