Lets compare vitamin content per 14 ounces of Diet Lemon Ready-to-drink Tea vs Sweetened Ready-to-drink Green Tea:
Both Diet Lemon Ready-to-drink Tea and Sweetened Ready-to-drink Green Tea have similar amounts of vitamins per 14 oz
Both Diet Lemon Ready-to-drink Tea as well as Sweetened Ready-to-drink Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Diet Lemon Ready-to-drink Tea vs Sweetened Ready-to-drink Green Tea:
Diet Lemon Ready-to-drink Tea has 3.1 times more Potassium than Sweetened Ready-to-drink Green Tea.
While Sweetened Ready-to-drink Green Tea contains more Phosphorus and 21 times more Sodium than Diet Lemon Ready-to-drink Tea.
Both Diet Lemon Ready-to-drink Tea and Sweetened Ready-to-drink Green Tea have similar amounts of Manganese and Water per 14 oz.
Both Diet Lemon Ready-to-drink Tea as well as Sweetened Ready-to-drink Green Tea have insufficient amounts of Calcium, Copper, Iron, Magnesium, Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Sweetened Ready-to-drink Green Tea contains 15.1 times more Carbohydrate, more Sugars and more Fructose than Diet Lemon Ready-to-drink Tea.
Both Diet Lemon Ready-to-drink Tea as well as Sweetened Ready-to-drink Green Tea have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 14 oz.