Lets compare vitamin content per 14 ounces of Decaffeinated Ready To Drink Black Tea vs Boiled Carrots:
Boiled and Drained Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Decaffeinated Ready To Drink Black Tea vs Boiled Carrots:
Boiled and Drained Carrots contain 2.7 times more Calcium, 2.1 times more Copper, more Iron, 5 times more Magnesium, 7.5 times more Phosphorus, 8.7 times more Potassium, more Selenium, 7.3 times more Sodium and 20 times more Zinc than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea and Boiled and Drained Carrots have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Decaffeinated Ready To Drink Black Tea has 2.3 times more Sugars than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea and Boiled and Drained Carrots have similar amounts of Energy and Carbohydrate per 14 oz.
Both Decaffeinated Ready To Drink Black Tea as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.