Lets compare vitamin content per 14 ounces of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Canned Carrots with Liquids and Salt:
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 13.1 times more Vitamin B2, 9.9 times more Vitamin B3, 15 times more Vitamin B5, 3.7 times more Vitamin B6, more Vitamin B12 and 12.5 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 6.3 times more Vitamin B1, more Vitamin B9, more Vitamin E and 98 times more Vitamin K than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain more Calcium, 10.3 times more Copper, more Iron, 4.5 times more Magnesium, 15.5 times more Manganese, 20 times more Phosphorus, more Potassium, 11.4 times more Sodium and 29 times more Zinc than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 14 oz.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 1.5 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.4 times more Carbohydrate, more Fiber and more Protein than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.