Lets compare vitamin content per 14 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon vs Broccoli:
Both Tea NESTEA, Black, Ready-to-drink, Lemon and Raw Broccoli have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Tea NESTEA, Black, Ready-to-drink, Lemon vs Broccoli:
Raw Broccoli contains 15.7 times more Calcium, 6.1 times more Copper, more Iron, 21 times more Magnesium, 1.6 times more Manganese, 1.8 times more Phosphorus, 16.6 times more Potassium, 1.6 times more Sodium and 6.8 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
Both Tea NESTEA, Black, Ready-to-drink, Lemon and Raw Broccoli have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Tea NESTEA, Black, Ready-to-drink, Lemon has 1.4 times more Carbohydrate and 5.3 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Fiber and more Protein than Tea NESTEA, Black, Ready-to-drink, Lemon.
Both Tea NESTEA, Black, Ready-to-drink, Lemon and Raw Broccoli have similar amounts of Energy per 14 oz.
Both Tea NESTEA, Black, Ready-to-drink, Lemon as well as Raw Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.