Lets compare vitamin content per 14 ounces of Limeade Lemonada MINUTE MAID vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin A, 18.5 times more Vitamin B1, 6.3 times more Vitamin B2, 66 times more Vitamin B3, 20 times more Vitamin B6, 15 times more Vitamin B9, 4.4 times more Vitamin C, more Vitamin E and more Vitamin K than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Limeade Lemonada MINUTE MAID vs Tomatoes:
Raw Ripe Red Tomatoes contain 5 times more Calcium, 3.7 times more Copper, more Iron, 5.5 times more Magnesium, 24 times more Phosphorus, 23.7 times more Potassium and 17 times more Zinc than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID and Raw Ripe Red Tomatoes have similar amounts of Water per 14 oz.
Both Limeade Lemonada MINUTE MAID as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Limeade Lemonada MINUTE MAID has 2.8 times more Energy, 3.5 times more Carbohydrate and 4.9 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.