Lets compare vitamin content per 14 ounces of French Vanilla Cafe Instant Coffee KRAFT vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
Comparing minerals per 14 ounces for French Vanilla Cafe Instant Coffee KRAFT vs Tomatoes:
French Vanilla Cafe Instant Coffee KRAFT has 1.2 times more Iron, 8.5 times more Phosphorus, 2.3 times more Potassium and 79.8 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 63 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
Both French Vanilla Cafe Instant Coffee KRAFT and Raw Ripe Red Tomatoes have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
French Vanilla Cafe Instant Coffee KRAFT has 26.7 times more Energy, 96 times more Fat, 164.3 times more Saturated Fat, 19.2 times more Carbohydrate, 20.6 times more Sugars and 2.8 times more Protein than Raw Ripe Red Tomatoes.
Both French Vanilla Cafe Instant Coffee KRAFT and Raw Ripe Red Tomatoes have similar amounts of Fiber per 14 oz.
Both French Vanilla Cafe Instant Coffee KRAFT as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.