Lets compare vitamin content per 14 ounces of Canned Grape Drink vs Tomatoes in Juice with Salt:
Canned Grape Drink has 2.5 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 575 times more Vitamin B1, 13.8 times more Vitamin B2, 71.2 times more Vitamin B3, 39 times more Vitamin B5, 55.5 times more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Canned Grape Drink.
Both Canned Grape Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Canned Grape Drink vs Tomatoes in Juice with Salt:
Canned Grape Drink has 1.6 times more Calcium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 4 times more Copper, 8.1 times more Iron, 10 times more Magnesium, 2.5 times more Manganese, more Phosphorus, 15.9 times more Potassium, 7 times more Selenium and 7.2 times more Sodium than Canned Grape Drink.
Both Canned Grape Drink and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Zinc and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Canned Grape Drink has 3.8 times more Energy, 4.5 times more Carbohydrate and 5.1 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and more Protein than Canned Grape Drink.
Both Canned Grape Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.