Lets compare vitamin content per 14 ounces of FULL THROTTLE Energy Drink vs Boiled Broccoli:
FULL THROTTLE Energy Drink has 3 times more Vitamin B3 and more Vitamin B12 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, 2.5 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink and Boiled and Drained Broccoli have similar amounts of Vitamin B6 per 14 oz.
Both FULL THROTTLE Energy Drink as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for FULL THROTTLE Energy Drink vs Boiled Broccoli:
Boiled and Drained Broccoli contains 3.1 times more Calcium, 12.2 times more Copper, 33.5 times more Iron, 7 times more Magnesium, more Phosphorus, 97.7 times more Potassium, 8 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink and Boiled and Drained Broccoli have similar amounts of Sodium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
FULL THROTTLE Energy Drink has 1.3 times more Energy, 1.7 times more Carbohydrate and 8.7 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Omega 3, more Fiber and 9.5 times more Protein than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.