Lets compare vitamin content per 14 ounces of Decaffeinated Instant Coffee vs Frozen Chopped Broccoli:
Decaffeinated Instant Coffee Powder has 14.2 times more Vitamin B2 and 59.7 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, more Vitamin B1, 2.9 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 42.7 times more Vitamin K than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Decaffeinated Instant Coffee vs Frozen Chopped Broccoli:
Decaffeinated Instant Coffee Powder has 2.5 times more Calcium, 1.8 times more Copper, 4.7 times more Iron, 17.3 times more Magnesium, 4.2 times more Manganese, 5.7 times more Phosphorus, 16.5 times more Potassium and 6.2 times more Selenium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 4.4 times more Zinc and 28.6 times more Water than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder and Frozen Chopped Broccoli, Unprepared have similar amounts of Sodium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Decaffeinated Instant Coffee Powder has 13.5 times more Energy, 15.9 times more Carbohydrate and 4.1 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 13.1 times more Omega 3, more Sugars and more Fiber than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.