Lets compare vitamin content per 14 ounces of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Tomatoes in Juice with Salt:
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 3.1 times more Vitamin A, more Vitamin D and 7.1 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 9.6 times more Vitamin B1, 9.5 times more Vitamin B3, 7.4 times more Vitamin B6, 8 times more Vitamin B9, more Vitamin C and more Vitamin K than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B2 per 14 oz.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Tomatoes in Juice with Salt:
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 5.7 times more Calcium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.8 times more Copper, 1.3 times more Iron, 2 times more Potassium, 3.5 times more Selenium, 1.5 times more Sodium and 1.7 times more Zinc than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Magnesium, Phosphorus and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 5.8 times more Fat and 2.5 times more Omega 6 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.8 times more Carbohydrate, more Sugars and 4.8 times more Fiber than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Protein per 14 oz.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.