Lets compare vitamin content per 14 ounces of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Broccoli:
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 2 times more Vitamin A, more Vitamin D and 5.4 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains 2.5 times more Vitamin B2, 8.5 times more Vitamin B3, 11.7 times more Vitamin B6, 63 times more Vitamin B9, more Vitamin C and more Vitamin K than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Raw Broccoli have similar amounts of Vitamin B1 per 14 oz.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Broccoli:
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 4 times more Calcium and 2.3 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 1.7 times more Copper, 1.6 times more Iron, 2.1 times more Magnesium, 3.9 times more Phosphorus, 3.3 times more Potassium, 12.5 times more Selenium and 5.9 times more Zinc than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Raw Broccoli have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 3.9 times more Fat and 5 times more Omega 6 than Raw Broccoli.
While Raw Broccoli contains 1.6 times more Energy, more Omega 3, 5.3 times more Carbohydrate, more Sugars, 6.5 times more Fiber and 3.4 times more Protein than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.