Lets compare vitamin content per 14 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Broccoli:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 4.5 times more Vitamin B1, 1.9 times more Vitamin B2, 4.5 times more Vitamin B3 and 1.2 times more Vitamin B9 than Raw Broccoli.
Comparing minerals per 14 ounces for Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Broccoli:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 1.3 times more Calcium, 17.2 times more Iron and 12.3 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 17.1 times more Water than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Raw Broccoli have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 12.5 times more Energy, 30.1 times more Fat, 22.8 times more Saturated Fat, 11.5 times more Carbohydrate, 21.3 times more Sugars and 1.7 times more Protein than Raw Broccoli.
While Raw Broccoli contains 2.4 times more Fiber than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Both Archway Home Style Cookies, Reduced Fat Ginger Snaps as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.