Lets compare vitamin content per 14 ounces of Rose Wine vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 5.8 times more Vitamin B1, 3.4 times more Vitamin B2, 4.6 times more Vitamin B3, 2 times more Vitamin B6, 36 times more Vitamin B9, more Vitamin C and more Vitamin K than Rose Wine.
Both Rose Wine and Canned All Types Kidney Beans have similar amounts of Vitamin B5 per 14 oz.
Both Rose Wine as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Rose Wine vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 3.4 times more Calcium, 27 times more Copper, 5.9 times more Iron, 2.7 times more Magnesium, 1.3 times more Manganese, 5 times more Phosphorus, 4 times more Potassium, 4.5 times more Selenium, 59.2 times more Sodium and 4.2 times more Zinc than Rose Wine.
Both Rose Wine and Canned All Types Kidney Beans have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Rose Wine has 2.1 times more Sugars and more Fructose than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain more Omega 3, 3.8 times more Carbohydrate, more Fiber and 14.5 times more Protein than Rose Wine.
Both Rose Wine and Canned All Types Kidney Beans have similar amounts of Energy per 14 oz.
Both Rose Wine as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.