Lets compare vitamin content per 14 ounces of Canned Whiskey Sour vs Baked White Potatoes:
Baked Whole White Potatoes contain 4.4 times more Vitamin B1, 7.2 times more Vitamin B2, 76.4 times more Vitamin B3, 47.9 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 7.9 times more Vitamin C than Canned Whiskey Sour.
Both Canned Whiskey Sour as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A and Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Canned Whiskey Sour vs Baked White Potatoes:
Canned Whiskey Sour has 6.3 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain more Calcium, 14.1 times more Copper, 64 times more Iron, 27 times more Magnesium, 31.5 times more Manganese, 12.5 times more Phosphorus, 49.5 times more Potassium and 5.8 times more Zinc than Canned Whiskey Sour.
Both Canned Whiskey Sour and Baked Whole White Potatoes have similar amounts of Water per 14 oz.
Both Canned Whiskey Sour as well as Baked Whole White Potatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Canned Whiskey Sour has 1.3 times more Energy than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.6 times more Carbohydrate, 21 times more Fiber and more Protein than Canned Whiskey Sour.
Both Canned Whiskey Sour as well as Baked Whole White Potatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.