Comparing Nutrients in 100 calories FULL THROTTLE Energy DrinkVS Sugar Free AMP Energy Drink

Weight per 100 calories

FULL THROTTLE Energy Drink

217g

Sugar Free AMP Energy Drink

5000g

FULL THROTTLE Energy Drink has 23 times more energy per 100g than Sugar Free AMP Energy Drink. It has low energy density when compared to other foods. Sugar Free AMP Energy Drink having very low energy density.

Which food has more nutrients per 100 calories - FULL THROTTLE Energy Drink or Sugar Free AMP Energy Drink?

Macros Ratio

Protein Fat Carbs

FULL THROTTLE Energy Drink

97%

Sugar Free AMP Energy Drink

100%

100 kcal ▼

Macro Nutrients

FULL THROTTLE Energy Drinkvs Sugar Free AMP Energy Drink

3.45%100kcal

Energy

3.45%100kcal

100 kcalvs100 kcal

Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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0.18%0.17g

Fat

0%0g

0.17 gvs0 g

Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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0%0g

Saturated Fat

0%0g

0 gvs0 g

Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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0%0g

Omega 3

0%0g

0 gvs0 g

Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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0%0g

Omega 6

0%0g

0 gvs0 g

Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg

Cholesterol

0%0mg

0 mgvs0 mg

Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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20.2%26.3g

Carbohydrate

39.6%51.5g

26.3 gvs51.5 g

Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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36.2%26.3g

Sugars

0%0g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

26.3 gvs0 g

Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

NA gvsNA g

Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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Glucose

NA gvsNA g

Recommended Dietary Allowance is g per day for Men 19-50 years .

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Sucrose

NA gvsNA g

Recommended Dietary Allowance is g per day for Men 19-50 years .

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0%0g

Fiber

0%0g

0 gvs0 g

Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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0.97%0.54g

Protein

0%0g

0.54 gvs0 g

Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Beverages rich in Protein Buy premium vegan protein powder

Vitamins

FULL THROTTLE Energy Drinkvs Sugar Free AMP Energy Drink

0%0μg

Vitamin A

0%0μg

RAE, retinol activity equivalents

0 μgvs0 μg

Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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4.53%0.054mg

Vitamin B1

0%0mg

Thiamine

0.054 mgvs0 mg

Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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0%0mg

Vitamin B2

546%7.1mg

Riboflavin

0 mgvs7.1 mg

Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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22.6%3.62mg

Vitamin B3

260%41.7mg

Niacin, nicotinic acid, niacinamide

3.62 mgvs41.7 mg

Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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0%0mg

Vitamin B5

417%21mg

Pantothenic acid

0 mgvs21 mg

Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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28%0.36mg

Vitamin B6

319%4.15mg

Pyridoxine

0.36 mgvs4.15 mg

Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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Vitamin B7

Biotin

NA μgvsNA μg

Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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0%0μg

Vitamin B9

0%0μg

Folates and Folic Acid

0 μgvs0 μg

Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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22.6%0.54μg

Vitamin B12

521%12.5μg

Cobalamin

0.54 μgvs12.5 μg

Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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0%0mg

Vitamin C

0%0mg

Ascorbic acid

0 mgvs0 mg

Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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0%0IU

Vitamin D

0%0IU

Calciferol, cholecalciferol, ergocalciferol

0 IUvs0 IU

Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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0%0mg

Vitamin E

0%0mg

Tocopherols and Tocotrienols

0 mgvs0 mg

Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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0%0μg

Vitamin K

0%0μg

Phytomenadione or phylloquinone

0 μgvs0 μg

Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

FULL THROTTLE Energy Drinkvs Sugar Free AMP Energy Drink

2.83%28.3mg

Calcium

0%0mg

28.3 mgvs0 mg

Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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1.2%0.011mg

Copper

27.8%0.25mg

0.011 mgvs0.25 mg

Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

NA μgvsNA μg

Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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0.54%0.043mg

Iron

0%0mg

0.043 mgvs0 mg

Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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1.55%6.52mg

Magnesium

35.7%150mg

6.52 mgvs150 mg

Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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Manganese

NA mgvsNA mg

Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

NA μgvsNA μg

Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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0%0mg

Phosphorus

121%850mg

0 mgvs850 mg

Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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0.19%6.52mg

Potassium

2.94%100mg

6.52 mgvs100 mg

Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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0.79%0.43μg

Selenium

18%10μg

0.43 μgvs10 μg

Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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5.07%76mg

Sodium

103%1550mg

76 mgvs1550 mg

Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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0%0mg

Zinc

0%0mg

0 mgvs0 mg

Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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5.13%190g

Water

133%4918g

190 gvs4918 g

Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 100 calories of FULL THROTTLE Energy Drink vs Sugar Free AMP Energy Drink:

FULL THROTTLE Energy Drink has more Vitamin B1 than Sugar Free AMP Energy Drink.
While Sugar Free AMP Energy Drink contains more Vitamin B2, 11.5 times more Vitamin B3, more Vitamin B5, 11.4 times more Vitamin B6 and 23 times more Vitamin B12 than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink as well as Sugar Free AMP Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 kcal.

Comparing minerals per 100 calories for FULL THROTTLE Energy Drink vs Sugar Free AMP Energy Drink:

FULL THROTTLE Energy Drink has more Calcium than Sugar Free AMP Energy Drink.
While Sugar Free AMP Energy Drink contains 23 times more Copper, 23 times more Magnesium, more Phosphorus, 15.3 times more Potassium, 23 times more Selenium, 20.4 times more Sodium and 25.9 times more Water than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink as well as Sugar Free AMP Energy Drink have insufficient amounts of Iron and Zinc in 100 kcal.

Comparison of macro-nutrients per 100 calories:

FULL THROTTLE Energy Drink has more Sugars than Sugar Free AMP Energy Drink.
While Sugar Free AMP Energy Drink contains 2 times more Carbohydrate than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink and Sugar Free AMP Energy Drink have similar amounts of Energy per 100 kcal.
Both FULL THROTTLE Energy Drink as well as Sugar Free AMP Energy Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 kcal.

Compare more foods per 100 kcal:

FULL THROTTLE Energy DrinkVS Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12Sugar Free AMP Energy DrinkVS Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12FULL THROTTLE Energy DrinkVS ROCKSTAR Energy DrinkSugar Free AMP Energy DrinkVS ROCKSTAR Energy Drink

Compare Foods

Comparing Nutrients in 100 calories FULL THROTTLE Energy DrinkVS Sugar Free AMP Energy Drink

Weight per 100 calories

Which food has more nutrients per 100 calories - FULL THROTTLE Energy Drink or Sugar Free AMP Energy Drink?

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare more foods per 100 kcal: