Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked74.70.0060.0311.070.210.059NA4.1500.4101.81.313.7
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids3.330.160.0320.470.170.12NA8.3301600.0170.513
Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Cherry4.35000.057NA0NA48053000.2212.6
Cranberry juice cocktail, bottledCranberry juice cocktail, bottled0000.0760.0960NA0078.300.411.8512.6
Cherry juice, tartCherry juice, tartNA0.1NANANA0.063NANA000NANA12.3
Medjool DatesDates, medjool2.530.0180.0220.580.290.09NA5.4NA00NA0.9712
Bottled Pomegranate JuicePomegranate juice, bottled00.0280.0280.430.530.074NA44.400.1900.719.311.6
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid00.0280.0250.220.080.053NA0041.7000.6711.4
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid00.0280.0250.220.080.053NA000.17000.6711.4
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid32.70.120.0310.180.0610.076NA2.040000.592.4511
Cranberry sauce, jellied, canned, OCEAN SPRAYCranberry sauce, jellied, canned, OCEAN SPRAY1.25NANANANANANANANA0.63NANANA11
PlumsRaw Plums370.0610.0570.910.290.063NA11020.700.571411
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium00.0270.0240.210.0770.052NA0040.3000.6511
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1.260.0090.0130.063NA0.009NA0.6300.6300.580.8811
Cola without CaffeineCarbonated Cola Without Caffeine000000NA00000011
Cranberry Juice CocktailBeverages, Cranberry juice cocktailNA000.0480.0920NANANA64.4NANANA11
Cherries, sour, red, canned, water pack, solids and liquidsCherries, sour, red, canned, water pack, solids and liquids1060.0470.110.490.290.12NA22.205.8300.643.911
Cranberry sauce, whole, canned, OCEAN SPRAYCranberry sauce, whole, canned, OCEAN SPRAY1.27NANANANANANANANA0.63NANANA11
Canned Guanabana NectarGuanabana nectar, canned00.0050.0190.20.120.012NA1001900.017010.8
Dried PlumsRaw Dried Plums16.30.0210.0780.780.180.085NA1.6700.2500.1824.810.6
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.03700NA00000010.5
Sweet CherriesRaw Sweet Cherries4.760.0430.0520.240.320.078NA6.3501100.113.3310.5
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid560.120.040.40.10.074NA2060.401.22NA10.5
Red Or Green GrapesRaw Red Or Green Grapes4.350.10.10.270.0720.12NA2.904.6400.282110.4
Canned Mango NectarMango nectar, canned68.60.0060.0060.160.140.029NA13.703000.411.5710.4
Canned Tamarind NectarTamarind nectar, canned00.0050.0050.120.0650.012NA1.75012.5NA0.210.1810.4
Golden RaisinsGolden Seedless Raisins00.0030.0630.38NA0.11NA101.0600.041.1610.3
Dried Zante CurrantsCurrants, zante, dried1.380.0550.0490.56NA0.1NA3.4501.6200.0381.1410.3
Dark RaisinsDark Seedless Raisins00.0350.0420.26NA0.058NA1.6700.7700.041.1710.2
KetchupCatsup25.70.0110.161.40.0470.16NA8.904.0601.452.9710
Low Salt KetchupLow sodium Ketchup25.70.0110.161.40.0470.16NA8.904.0601.452.9710
Sweet Cucumber PicklesPickles, cucumber, sweet (includes bread and butter pickles)41.80.0270.0330.130.0560.026NA1.100.7700.451.810
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet0000NA0NA0023800010
JackfruitRaw Jackfruit5.260.110.0580.970.250.35NA25.3014.4NA0.36NA9.98
Cherries, sour, canned, water pack, drainedCherries, sour, canned, water pack, drainedNA0.060.150.620.0980.11NANA00.71NANA19.39.98
Raw Dried FigsFigs, dried, uncooked00.0340.0330.250.170.043NA3.600.4800.146.279.96
Blueberries, canned, light syrup, drainedBlueberries, canned, light syrup, drained2.270.0520.150.410.0470.056NA2.2700.5701.5722.69.8
ColaRegular Carbonated Cola000000NA0000009.76
Lemonade, frozen concentrate, pinkLemonade, frozen concentrate, pink00.00900.0630.0550.008NA5.7307.34NA0.0360.0529.7
Sweetened Dried CranberriesCranberries, dried, sweetened0.650.0040.0090.18NA0.012NA000.06500.682.479.64
Pineapple, canned, heavy syrup pack, solids and liquidsPineapple, canned, heavy syrup pack, solids and liquids1.30.120.0320.370.130.095NA6.409.500.0130.389.6
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water00.00900.0630.0530.007NA4.6507.200.04709.56
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquidsCherries, sweet, canned, pitted, heavy syrup pack, solids and liquids9.640.0250.0480.480.0690.027NA4.804.3400.21.19.55
PapayasRaw Papayas1090.0530.0630.830.440.088NA86014200.76.059.5
Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry5.26000.14NA0NANA04.2000.539.47
Blueberries, wild, canned, heavy syrup, drainedBlueberries, wild, canned, heavy syrup, drainedNA0.0310.290.440.0380.033NA7.48NA0.28NANA149.44
Cran Pomegranate OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Pomegranate2.13000.055NA0NA8.5057.7000.219.36
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and ENA0.120.0320.280.110.2NA24062.601.26NA9.3
White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink2.040.0410.120.43NA0.1NA8.16054.50009.2
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV00.270.5920.45.20.67NA1270.23051590.09109.14
Portabella MushroomsRaw Portabella Mushrooms00.270.5920.45.20.67NA1270.23045.50.09109.14
Carbonated Ginger AleBeverages, carbonated, ginger ale000000NA0000009.1
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acidNA0.0050.0050.270.130.016NA4.76NA33.5NA0.0791.68.97
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium2.220.0110.0330.21NA0.04NA4007000.02208.9
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid00.110.040.380.110.19NA34082.600.0380.578.77
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acidPineapple juice, canned or bottled, unsweetened, without added ascorbic acid00.110.040.380.110.19NA3401900.0380.578.77
Prune pureePrune puree390.016NA0.970.17NANANANA1.67NANANA8.68
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin CRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C13.6NANANANANANANANA112NANANA8.64
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA8.6
BlueberriesRaw Blueberries5.260.0650.0720.730.220.0910.5310.501701348.56
Pears, canned, light syrup pack, solids and liquidsPears, canned, light syrup pack, solids and liquids00.0180.0280.270.0390.025NA1.7501.2300.140.538.42
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1.600.120.370.190.13NA49.20.1325602.229.78.4
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened5.40.170.0540.70.760.1NA3809100.5708.38
Red Sour CherriesRaw Red Sour Cherries1280.060.080.80.290.088NA1602000.144.28.36
Lemonade, frozen concentrate, whiteLemonade, frozen concentrate, white00.0100.0560.0590.01NA3.5706.700.0460.18.3
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY5.40.180.0540.710.760.1NA40.508400.57NA8.3
Concord Grape Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape4.35000.11NA0NANA0148000.438.26
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids00.0140.030.330.030.019NA1.3501.500.110.418.24
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened0000NA0NA0000008.1
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained430.0280.0280.870.0330.018NA12.500.9701.653.338.1
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened0000NA0NA0000007.98
Cran Raspberry Juice Drink OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Raspberry Juice Drink2.04000.053NA0NA8.16055.5000.27.96
CherimoyaRaw Cherimoya00.130.170.860.460.34NA30.7017NA0.36NA7.9
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.03800NA0000007.83
Nance, canned, syrup, drainedNance, canned, syrup, drainedNA0.0160.0210.32NA0.016NANANA11.4NANANA7.8
Grilled UV Exposed Portabella MushroomsGrilled Portabella Mushrooms Exposed to UVNA0.251.421.64.340.42NA65.5NA01807007.8
Grilled Portabella MushroomsMushrooms, portabella, grilled00.251.421.64.340.4238.365.50048.3007.8
White Cranberry Peach OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Peach4.44000.058NA0NA8.9060.2000.227.78
Japanese PersimmonsRaw Japanese Persimmons1160.0430.0290.14NA0.14NA11.4010.701.043.77.77
Japanese PersimmonsRaw Japanese Persimmons1160.0430.0290.14NA0.14NA11.4010.701.043.77.77
Japanese PersimmonsRaw Japanese Persimmons1160.0430.0290.14NA0.14NA11.4010.701.043.77.77
Japanese PersimmonsRaw Japanese Persimmons1160.0430.0290.14NA0.14NA11.4010.701.043.77.77
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice1383.60.344.450.730.69NA50078.803.7187.75
Raspberry Juice ConcentrateRaspberry juice concentrate00.110.151.761.220.11NA4.07NA17.2NA0.027NA7.74
Bottled Cranberry-Apple Juice Drink OCEAN SPRAYBeverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled1.80.0050.0130.05NA0.034NA7.1405300.481.967.68
Tomato SauceCanned Tomato Sauce no Salt920.10.274.131.30.41NA37.50290611.77.6
CranberriesRaw Cranberries6.520.0260.0430.220.640.12NA2.17030.402.87117.48
Red Sweet PeppersRaw Red Sweet Peppers6040.210.333.771.21.11.64177049106.08197.46
Honeydew MelonsRaw Honeydew Melons8.330.110.0331.160.430.24NA52.805000.0568.067.44
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid00.0120.030.170.070.042NA0056.400.020.47.44
Tomato JuiceCanned Tomato Juice no Salt1350.590.463.96NA0.41NA118041201.913.57.35
Yellow PlantainsRaw Yellow Plantains460.0510.0620.550.250.2NA180150023.67.12
Sweet OnionsRaw Sweet Onions00.130.0630.420.310.41NA72NA1500.0630.947.06
Deglet Noor DatesDates, deglet noor00.0180.0230.450.210.059NA6.7400.1400.0180.967.06
Boiled CabbageBoiled and Drained Cabbage17.40.270.171.080.760.49NA130016300.614737.04
Tomato PasteCanned Tomato Paste930.0730.193.750.170.26NA14.6026.705.24147
Shiitake MushroomsRaw Shiitake MushroomsNA0.0440.6411.44.40.8617.838.2NANA53NANA7
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned1840.260.173.81.30.37NA111028605.37327
TomatoesRaw Ripe Red Tomatoes2330.210.113.30.490.442.683.307603446.94
Vitamins in Top 100 Vegan Food with the highest Glucose content per 100 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Glucose per 100 calories.
Top 5 vegan food with most amount of glucose per 100 calories are:
- Raw Sulfured Dried Apricots
- Pineapple, canned, juice pack, solids and liquids
- Cran Cherry OCEAN SPRAY
- Cranberry juice cocktail, bottled
- Cherry juice, tart